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The Real Leader is… He Who Follows.

The phrase might be “follow the leader“, but there is no leader without followers. Do you recognize yourself when people talk about leaders and leadership? Many people don’t, especially when the focus is on inspiring others, crafting a compelling vision, being charismatic, or other similar things. We need to get beyond such narrow descriptions of leadership to its real essence: Simply put, leadership

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4 Strategies to Build Your Resilience – Simple to Understand, Not Easy to Do

At the 2015 APEX Symposium in May, I decided to attend a talk about mental health and resilience. The speaker was Marie-Hélène Pelletier, Director of Workplace Mental Health at Sun Life Financial. I was curious to see how she would approach such a current but very complex topic. She began by saying that recent surveys paint a troubling picture about

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