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The Human-Nature Connection: Bringing Benefits from the Forest to the Workplace

James stood on the trail, closed his eyes and took a deep breath. The knot under his shoulder blade seemed to grab the breath and put the brakes on. He exhaled, and noticed the tightness in his jaw. His thoughts kept churning. Project reports due. Evaluations to review. Worries about his mother’s health. Then he tuned in again to the

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